5 Fail-Proof Ways of Keeping Calm in Tough Times
Yes, it's tough, very tough. To keep your head above water in these troubled times of COVID 19, is nothing short of a Herculean task. To keep plodding through uncertainty and confinement, with the threat of the disease looming over us, is an uphill challenge each one of us is facing. However, we must keep at it. Must follow precautions, guidelines, barriers. Must stay away from each other, create walls around us, must suffer the claustrophobia and the sense of imprisonment. Must stare at the possible loss of future employment and advancement opportunities. It isn't easy, but we must do it for the sake of preserving our own sanity and peace, and keep calm . Following are a few hacks to deal with the stress and tension, the despair and the gloom: Take each day at a time. Do not think about what is likely to happen in the future, don't conjure up images of hopelessness, worst-case scenarios. Just take each day on its own, live through the day. Remember, &q